BIO

Through my belief in the interconnection of all things, yoga is my antidote to all of life's ailments. By linking breath with movement, I focus on conscious alignment, creating equilibrium in the body, stillness in the mind, and awareness of spirit. The cultivation of all three allows us to embrace the dark and invite the light, so that we may lead our lives in truth and balance. nicolelindstrom.com

BOOK A PRIVATE LESSON WITH NICOLE